Cry It Out Sleep Training Advice From Dr Mona Amin
For me, the first step is always to decide what your parenting philosophies are, especially around sleep. How do you feel about night-time wakings? Do you want to feed your baby at night? Do you want to help train your baby or let them train themselves? These are all questions I have my patients ask themselves as they start to think about getting their baby to sleep through the night....