Less Screen Time Means A Better Mind And Body For Kids
Less social media and gaming mean kids can spend more time interacting with friends and family, going outside, getting some exercise, or reading a book. Recently, studies have shown that setting limits on screen time can have a positive effect on kids’ physical, social, and behavioral well-being, and it can even improve their academic performance. How Excessive Screen Time Is Harmful Research has shown that kids spend more time using electronic media devices than they do on any other activity—an average of seven hours a day across all age groups....