Protein Shakes And Supplements For Kids
While protein is important, there are very few circumstances in which kids need these supplements and drinks. However, if you are concerned about your child’s protein intake or other nutritional needs, talk with your pediatrician. Risks of Protein Shakes for Kids Protein powder is unnecessary for children. Foods with protein are a good idea, and so is physical activity that helps strengthen and build muscles. But extra protein in powder and supplements is rarely needed and can even be harmful....