During the first few weeks of breastfeeding, it’s normal to experience an overabundant supply of breast milk. If you have oversupply, that abundance continues beyond those initial weeks. People with oversupply usually notice that their baby coughs and chokes during feedings. Babies also tend to bob on and off the breast as they struggle to nurse and breathe. They may clamp down or bite while breastfeeding to try to stop the forceful flow....
Overview Breast hypoplasia is something that you’re born with, and as you grow the breast tissue does not fully develop. You might not even know your breasts are underdeveloped until you become pregnant and have a child. During pregnancy, hypoplastic breasts may not change very much. Then, after the birth of your baby, they may not fill with breast milk. Is Breastfeeding an Option? Yes, it is still possible to breastfeed even if you have hypoplastic breasts....
Calories Needed for Breastfeeding In general, if you are not pregnant or breastfeeding, you need between 1,800 and 2,000 calories each day. This number depends upon your height, weight, and activity level. When you become pregnant, doctors recommend an additional 300 calories a day. Then, after your child is born, and you begin to breastfeed, you will need to add a little bit more because making breast milk requires extra energy....
A three-year study of 3,727 participants found that long-term use of oral contraceptives did not affect their ability to have children in the future. In fact, people who had used combined (estrogen and progestin) birth control pills for more than three years were found to be more fertile than the study participants who had used them for less time. As with oral medications, studies have also shown that there is no impact on future fertility with other forms of hormonal contraceptive, either....
When doctors first identified fetal alcohol spectrum disorders (FASDs) (then called fetal alcohol syndrome), they urged people who were expecting to abstain from binge drinking. FASDs was associated with heavy drinking, so it makes you wonder whether you really can’t have a single glass of wine at the end of the workweek. Turns out, you should really just find another way to unwind. “There is no safe way in which to drink wine or other alcohol while pregnant,” says Daniel Roshan, MD, a New York City-based leading board-certified high-risk maternal-fetal OBGYN....
What to Try First Trying non-medicinal options is a good start, like rest, ice, or heat as appropriate, but sometimes, your best bet at pain relief is from pain relievers, also called analgesics. Tylenol (acetaminophen), which is commonly used by expectant mothers, is considered to be generally safe in pregnancy for all three trimesters. There are numerous other over-the-counter medications available, but many of these, including aspirin, Advil (ibuprofen), and Aleve (naproxen), are not always safe in pregnancy because of potential complications for you and your baby....
However, a cervical exam at this stage does allow a practitioner to determine dilation and possibly the position of the baby, which can help define when labor actually does (or did) start. Overview Most practitioners do an initial cervical exam at the beginning of pregnancy to perform a Pap smear and other tests. Then, no further cervical exams are performed until about the 35- to 37-week mark, unless complications arise that call for further testing or to assess the cervix....
The Founding of Let’s Move! “The physical and emotional health of an entire generation and the economic health and security of our nation is at stake. This isn’t the kind of problem that can be solved overnight, but with everyone working together, it can be solved. So, let’s move.” –Let’s Move launch announcement, 2/9/2010 The Value of Exercise “How many people here, how many kids are runners? I love that. It is so important for you guys to get exercise on a regular basis....
Unfortunately, not getting a good night’s sleep can affect your child’s mood and behavior during the day, leading to school and discipline problems. Childhood Insomnia Like adults, children with insomnia either have trouble going to sleep, staying asleep, or are simply not well rested after what should be a normal amount of time sleeping. In addition to being sleepy during the day, symptoms of childhood insomnia can include: AggressivenessDecreased attention spanDepressed moodHyperactivityIrritabilityMemory problemsMood swings...
Usually, cluster feeding occurs with breastfeeding babies, but formula-fed babies can also cluster feed. The most common eating pattern for babies is to take a large feeding every few hours. With cluster feeding, however, the baby might nurse several times at very close intervals. More often than not, cluster feedings occur in the evening hours during the baby’s fussy period. During this time, the baby might want to be fed several times over the course of a few hours....
“Children can be restless sleepers. They can kick you and steal the covers. If a parent’s sleep is frequently getting interrupted by the child, that is a recipe for disaster,” explains Lisa Messinger, MD, FAAP, a pediatrician with Northwestern Medicine outside Chicago. Are you considering co-sleeping with a toddler? Perhaps you are ready to reclaim your bed? Here, we’ll discuss the pros and cons of co-sleeping, how to stop the practice when you’re ready, and how to address a backslide into your bed when nighttime fears or sickness may arise....
Kids need to learn skills to manage their emotions in a healthy way. It’s important to teach them coping skills that can help them face their fears, calm themselves down, and cheer themselves up. Overview Without healthy coping skills, kids are likely to act out—essentially sending a message that says, “I feel out of control so I’m going to act out of control.” Kids who don’t know how to deal with their feelings also are more likely to turn to unhealthy coping strategies, like alcohol or food, as they grow older....
Pros Easy to fitWashableLooks similar to a thick headband worn for warmthKeeps ears warmAvailable in several colorsProtective inserts are removable Cons Can be itchy or uncomfortable to wear at firstSuitable for practice only (not competition) Basics The Crasche Middie is a stretchy fabric headband with pockets that hold protective inserts to surround the forehead, sides, and back of the head (the top of the head is exposed). The inserts are made from neoprene rubber surrounded by polycarbonate plastic....
The name Daniel is a biblical name. Its earliest origins can be traced back to the Old Testament of the Bible, where it was defined as “God is my judge” in Hebrew. Daniel of the Old Testament is known for remaining loyal to the God of Israel despite persecution and danger. According to the Bible, he was thrown into a lion’s den for refusing to worship the king, but God protected Daniel and he was not harmed by the lions....
Sometimes, OCD can start while you are still pregnant, just like depression, a condition called perinatal OCD. You may even have OCD prior to pregnancy as well, but the hormones, stress, and life changes of pregnancy and bringing a baby into the world may just make it more apparent, leading to an actual diagnosis. What Is Postpartum OCD? According to the OCD Center of Los Angeles, postpartum OCD occurs in approximately 3-5 percent of new mothers....
How Popular Is the Name Elijah? Though an ancient, biblical name, Elijah has skyrocketed in popularity in recent decades. It first joined the top 100 boy names in the U.S. in 1995, and has kept climbing, reaching the top 50 in 2001, and the top 20 in 2010. Elijah has been a top-10 name for boys in the U.S. since 2016, and the 2020 statistics ranked it as the #4 boy name in America....
