There are a lot of places to find free handouts to share with your students and clients. Here are some of the ones that I have gathered. Healthy Birth Practices These are written by Lamaze International and thoroughly researched. These six practices come with companion videos as well. They have an introduction to the care practices, Let Labor Begin on Its Own, Walk, Move Around, and Change Positions Throughout Labor, Bring a Loved One, Friend, or Doula for Continuous Support, Avoid Interventions That Are Not Medically Necessary, Avoid Giving Birth on Your Back, and Follow Your Body’s Urges to Push, and Keep Your Baby With You - It’s Best for You, Your Baby, and Breastfeeding....

Here we take a look at what to expect and how your partner may feel so you can successfully support them and navigate the last month of pregnancy together. What to Expect in the Last Month of Pregnancy The last month of pregnancy can bring a mix of emotions—from relief to anxiety—as well as a range of physical challenges. Understanding how your partner may feel, physically and emotionally, is key to supporting them through this final stage....

Negative Impacts People who are or were bullies are more likely to drop out of school than their peers. They are at increased risk of experiencing depression, anxiety disorder, and psychological distress, especially if they face up to the seriousness of their bullying behavior. Bullies are more likely to abuse tobacco, alcohol, and marijuana. They are more likely than their peers to engage in early sexual activity. Increased Risk of Problems With the Law Being a bully as a child or teen increases the odds of future run-ins with the law....

What Are Fibroids? Fibroids are muscular tumors that may develop in the wall of the uterus. They are usually benign, meaning not cancerous. Fewer than 1 in 1,000 fibroids are cancerous. Fibroids fall into one of four categories based on the location of the growth: Intramural: In the wall of the uterusSubserosal: On the outside of the uterusSubmucosal: In the uterine cavityPedunculated: Outside the uterus, attached by a stem Fibroids range from small (seed-sized) to large (grapefruit-sized)....

The superintendent quickly found herself on the phone with U.S. President Joe Biden, who asked some questions about community support. In response, the governor’s office considered taking away funding from the district, the Miami Herald reported, which would only hurt the kids they are trying to protect. The chaos in Broward County is not an isolated incident. This dilemma of mandatory masking (or not) is resulting in protests, petitions, and more happening all over the country as students return to schools during a major spike in infections due to the Delta variant....

A working knowledge of the key terms used in pregnancy dating is helpful in the treatment of miscarriages and other pregnancy losses. A due date, for example, is the estimated date of delivery (EDD, or sometimes EDC) or the date when a pregnancy reaches exactly 40 weeks from the last menstrual period. Pregnancy Dating Terms to Know Gestational age is the medical term for how many weeks and days of a pregnancy have passed....

For example, Muslim girls who wear hijabs (head scarves) and Sikh boys who wear patch or daystar (turbans) are often targeted simply for wearing visible symbols of their religion. But the bullying is not limited to non-Western religions. Anyone can be bullied because of their faith. Research on Religious Bullying Although the research on religious bullying is minimal, it has become apparent over the last several years that this type of bullying is becoming more prevalent....

Now that many kids are heading back to school, we are going to have to readjust back to “real life.” It won’t be automatic. Kids may have to learn or relearn how to handle social interactions and group situations. And since the pandemic is still very present in our lives, they will need to navigate social life around precautions as well. Older kids will need to navigate the intricate social world of peer groups with both safety and respect in mind....

That said, embracing the role of aunt isn’t always easy, especially for women who cannot conceive. Many of the emotions and struggles of infertility can get in the way. Here’s how to get past those feelings and step into your Awesome Aunt shoes. Let Go of Jealousy Letting go of jealousy needs to come first. Dealing with envy and frustration may be the number one obstacle someone going through infertility must overcome....

Tips for Raising Tough Kids Kids who are mentally strong are able to tackle problems, bounce back from failure, and cope with hardships. Helping kids develop mental strength requires a three-pronged approach. There are three ways to help kids become mentally strong. Help them learn to control their emotions so their emotions don’t control them.Show them how to take positive action.Teach them to replace negative thoughts with more realistic thoughts....

Avoiding eye contact is a common sign of conditions like autism spectrum disorder (ASD) and social anxiety disorder (SAD), so it makes sense that parents may worry if they notice that their child seems to dislike looking people in the eye. However, averting their eyes occasionally in specific situations is not the same as habitually avoiding or disliking eye contact. Why Eye Contact Matters Eye contact plays a fundamental role in human interaction....

This study analyzed data from the OxWell Student Survey on mental health and is the first study to ask children their thoughts and feelings about the coronavirus vaccine. Feeling disconnected from their school community and coming from a low socioeconomic background were also linked to a reluctance to get the jab, as was children’s belief that they had already had COVID-19. The results illuminate the need to help kids understand more about why getting vaccinated is important and to provide more resources to help younger children feel comfortable about getting vaccinated....

“When going to a water park, the same water safety measures apply as visiting a pool or body of water,” explains Florencia Segura, MD, FAAP, a pediatrician at Einstein Pediatrics in Virginia. As flocks of people start making their way to water parks in the summer, it is especially necessary to have a plan in place to keep your little ones safe while enjoying the attractions. We’ve gathered some of the tips you’ll need before heading to the water park, including safety precautions and items you should bring to make the most of your trip....

“We take our responsibility to deliver high-quality products very seriously,” says Joe Manning, executive vice president of nutritional products at Abbott. “We internally identified the issue, are addressing it, and will work with our customers to minimize inconvenience and get them the products they need.” According to the company, most of the recalled products were distributed to hospitals, healthcare providers, distributors, and some retailers in the U.S., including Puerto Rico....

A regular homework schedule establishes predictable times when homework is to be completed. Once the homework schedule has been in place for a few weeks, you may even find your child will begin doing their homework without needing to be reminded—although you may still need to monitor their work progress. Why Homework Schedules Are Effective If you’re struggling with homework completion in your household, or if you’re having daily battles about allotting the appropriate amount of time to homework, you’re not alone....

Why Is There a Baby Formula Shortage? The answer is multifaceted. The COVID-19 pandemic has strained global supply chains, induced labor shortages, and increased demand for many products. On top of that, the ongoing conflict in Ukraine and related international sanctions have made certain products scarce. In addition, President Biden announced Operation Fly Formula, which directs the Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) to use Department of Defence (DOD) commercial aircraft to import infant formula that meets U....

“Young kids may not understand what healthy friendships look like or even realize that a friendship is unhealthy,” explains Michelle Risser, LISW-S, a mental health therapist. “For older kids, peer pressure, a desire to fit in, friend group alliances, or even social media pressure can contribute to staying in unhealthy social situations.” If you suspect that your child or teen is in an unhealthy friendship, it is important to be able to recognize the signs and know how to intervene....

Picture a sweet, snuggly baby burrito. According to Dr. Harvey Karp, author of The Happiest Baby Guide to Great Sleep, swaddling resembles the constrained environment of the womb. It also keeps babies from waking themselves up if they startle or twitch and triggers a calming reflex that helps them sleep. Will it work for your twins? Well, if you are desperate enough for some shut-eye, anything that promotes sleep with twinfants is worth a shot!...

Overview As a parent, it is often difficult to discern when language skills are developing normally and when a child might need some outside help. Multiples tend to experience a higher rate of speech and language development delays. Many factors contribute to a speech and/or language delay in multiples. Benchmarks According to a study published in 2019, most twins outgrow these language issues by 5 years of age. However, these general guidelines can help you determine if your child could be experiencing a delay: Between 12-24 months, your children should:...